3 Steps to create a new cycle with the new moon

The Holidays bring many feelings to the surface The kitchens a mess, the turkey and pies have been cooked and eaten.  As fast as it began Thanksgiving is over. At Continue Reading →

Holiday Thank you Meditation for you!

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          It finally works.  If you opened this before I am sorry the link was not appearing. I have corrected the link and here it is!! Continue Reading →

The reset button has been pushed and we find ourselves once again, at the beginning

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Like many of you I am certain, I have been thinking about a lot of things lately. This time of year seems to really paint the picture of reflection.  My Continue Reading →

TBT- Motorcycle Meditation and The Duck

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In honor of Throw Back Thursday, I wanted to re-post one of my original blog posts.   It seems so long ago that I started this blog, and yet it Continue Reading →

Welcome to Mountain Monday

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I have decided to put a fun spin on “Monday’s”, if you follow my instagram or me on Facebook you will have noticed that I have started to call Monday Continue Reading →

Hidden lessons.

Balancing river rocks in the desert

I have been guided once again to work on my guided journal that I have wanted to publish. The thoughts have been in my head for a few years…and well Continue Reading →

Do you exercise your Fifth Chakra by voicing your Expectations?

Visuddha- fifth chakra

I feel like it is time to talk about Expectations. It seems that no matter who I am talking to the subject of expectations comes up.  This one word seems Continue Reading →

Find out how running energy can help you with your anxiety.

I have been wanting to blog about anxiety. I have noticed a lot of people are starting to feel more and more anxiety than ever.  The Question is why?  Maybe Continue Reading →